Establishment and Growth of the Aging Network Part 2 – Administration on Aging (AoA)

By AgeWell ServicesSeptember 26, 2022September 26, 2022 Blog Blog, Elder Abuse, Lunch & Activity Centers, Meals on Wheels, Senior Transportation Program

Founded in 1973, AgeWell Services of West Michigan’s mission invites adults 60 and older to redefine their age. We provide vital connections to keep one of our most vulnerable populations nourished, active, learning and living independently. In the first blog post of this four-part series, we learned about the Older Americans Act (OAA). OAA was…

Moving and Motivation: AgeWell Services’ Wellness Center Exercise Classes Provide Help After Loss

By AgeWell ServicesSeptember 19, 2022September 19, 2022 Behind the Wheel, Blog Art Program, Behind the Wheel, Blog, Volunteering, Volunteers, Wellness Center Leave a comment

By Lorraine Kinnucan Get Up! Get Dressed! Get Moving! This is the message that Sytsema Funeral Home suggested to me after the loss of my husband, Jerry. That was a year ago, and I have been faithful to that commitment because I had to go on. A friend had been coming to AgeWell Services’ Tanglewood…

The Wellness Center-It’s Not Just for Exercise

By AgeWell ServicesSeptember 12, 2022September 15, 2022 Blog Blog, Elder Law, Groups and Services, Wellness Center Leave a comment

When you hear “the Wellness Center at AgeWell Services” what does that mean to you? Maybe it’s an exercise class with Francine, or a visit to the fitness room (with our four new machines). While physical fitness is an important part of what we do, the Wellness Center offers so much more! Read on to…

How Do Seniors Meet Other Seniors?

By AgeWell ServicesSeptember 5, 2022September 12, 2022 Blog Blog, Lunch & Activity Centers, Meals on Wheels, Nutrition, Senior Center Activities, Senior Fitness, Social Isolation, Wellness Center Leave a comment

One of the most difficult aspects of aging can be the loneliness. Friends and family pass or move away, severing our social connections. Loneliness can be as dangerous for your health as smoking 15 cigarettes a day. There are ways to connect with others. Technology can help us connect with friends and family who don’t…

Establishment and Growth of the Aging Network Part 1 – The Older American Act (OAA)

By AgeWell ServicesAugust 29, 2022September 12, 2022 Blog Blog, Meals on Wheels, Nutrition, Older Americans Act Leave a comment

Founded in 1973, AgeWell Services of West Michigan’s mission invites adults 60 and older to redefine their age. We provide vital connections to keep one of our most vulnerable populations nourished, active, learning and living independently. In this four-part series, we’re going to take you through a journey of the key legislations, networks and agencies…

Imposter Scams: Who are they, really?

By AgeWell ServicesAugust 22, 2022September 12, 2022 Blog Blog, Elder Abuse, Financial Exploitation, SafeSeniors, Scams Leave a comment

Guest post by SafeSeniors Imposter scammers lie about who they are in order to trick you into giving them money or to provide them with sensitive information. Here are some common scams, what to watch for, and what to do. Romance Scams The imposter will pretend to be interested in you romantically. They’ll use a…

5 Reasons to Visit The Wellness Center at Tanglewood Park

By AgeWell ServicesAugust 15, 2022September 19, 2022 Blog Art Program, Blog, Driftwood Cafe, Exercise Classes, Groups and Services, Wellness Center Leave a comment

AgeWell Services invites you to redefine age! We provide vital connections to keep you nourished, active, learning, and living independently. That is our mission at AgeWell Services, but it especially comes to life when you step into the Wellness Center at Tanglewood Park. We focus on serving the whole person, not just one aspect of…

5 Steps for Helping Seniors Beat the Summer Heat

By AgeWell ServicesAugust 8, 2022September 12, 2022 Blog Blog, Driftwood Cafe, Summer Weather, Wellness Center Leave a comment

We’ve all heard it before: It’s not the heat, but the humidity. Seniors are especially vulnerable during those dog days of summer when the air feels like a coat of wet fur. Anyone can suffer from heat-related illnesses, but conditions like obesity, heart disease and even diuretic medications make cooling off even harder, especially for…

Self-Care Through Reading

By AgeWell ServicesJuly 25, 2022September 12, 2022 Blog Blog, Reading Leave a comment

Why do you read? What are the earliest books you remember reading? What books have been most impactful for you? The first books I remember my parents and grandparents reading to me were Big Red Barn by Margaret Wise Brown, The Biggest Bear by Lynd Ward and Blueberries for Sal by Robert McCloskey. To this…

Finding Non-Emergency Medical Transportation

By AgeWell ServicesJuly 14, 2022September 22, 2022 Blog Blog, Senior Transportation Program, Volunteering, Volunteers Leave a comment

Why is transportation a problem for older adults? Access to transportation gives people a sense of freedom. You can pick up and go on a whim. It is essential for maintaining independence and one’s health. If that freedom disappears, people can become isolated. Social isolation is an aging adult’s #1 enemy and without reliable transportation…

7th Heels for Meals & More: A Resounding Success!

By AgeWell ServicesJuly 11, 2022September 12, 2022 Blog Blog, Driftwood Cafe, Meals on Wheels, SafeSeniors, Senior Center Activities, Senior Transportation Program, Wellness Center Leave a comment

After a two-year hiatus, the 7th Heels for Meals & More was an unparalleled success for people who attended and for the aging adults who will be served by the money raised. More than $68,410 was raised, including a $10,000 matching gift from an anonymous donor. “It was so amazing to see all the people…

A Sweet Treat for the 4th of July

By AgeWell ServicesJuly 4, 2022September 12, 2022 Blog Blog, Nutrition Leave a comment

Happy Independence Day! July is a month full of vibrant colors, lots of fresh, seasonal produce, and sunshine. We want to help you kick your July off with a bang by serving this Patriotic Berry Trifle at your next get-together. Patriotic Berry Trifle Ingredients: ¼ cup sugar plus 2/3 cup sugar ¼ cup fresh lemon…

No Wheat or Flour Diet

By AgeWell ServicesJune 27, 2022September 12, 2022 Blog Blog, Gluten Free, Nutrition Leave a comment

Gluten or wheat free foods are receiving a lot of attention. Some people are going gluten free as a way to lose weight. Others have an allergy to gluten. There is a big difference between these two groups. Gluten Free by Choice Some choose no wheat or no flour as a way to lose weight….

Parties in the Park Return

By AgeWell ServicesJune 20, 2022September 19, 2022 Blog Blog, Parties in the Park, Volunteering, Volunteers Leave a comment

Parties in the Park has been a summer tradition in Muskegon for over 35 years. AgeWell Services is ecstatic to be selected to host a party Friday, July 22, 2022, from 5 p.m. to 9 p.m. at Hackley Park in downtown Muskegon. Parties have a family-friendly atmosphere, and admission is free. Rain or shine. Hackley…

Boosting Nutrition at the Farmer’s Market

By AgeWell ServicesJune 13, 2022September 12, 2022 Blog Blog, Farmer's Market, Nutrition Leave a comment

The farmer’s market is one of the best places to find fresh, nutritious, and delicious foods during the summertime. From all types of lettuce, tomatoes, peppers, potatoes, apples, watermelon, berries, the list could go on and on! One thing to keep in mind when shopping for fruits and vegetables is to purchase a variety of…

Senior Symposium: Together Again, Moving Forward!

By AgeWell ServicesJune 6, 2022September 12, 2022 Blog Blog, Elder Abuse, Financial Exploitation, SafeSeniors, Senior Symposium, World Elder Abuse Awareness Day Leave a comment

When we started thinking about what to call this year’s Senior Symposium, one idea came immediately to mind – Together Again! We had our last in person day of learning in fall of 2019 with 200 people attending to learn and connect on topics important older adults. With 2020 came the global pandemic and everything…

7 Tips for Summertime Fun with Diabetes

By AgeWell ServicesMay 30, 2022September 12, 2022 Blog Blog, Diabetes, Nutrition Leave a comment

Summer is a time with many graduation parties, weddings, barbecues, picnics, and many other special events. It is a time meant for celebration; however, it is still wise to keep your health a priority. Sometimes with diabetes, it can be difficult to know what to do at these parties to balance enjoying yourself and keeping…

May is National Osteoporosis Month

By AgeWell ServicesMay 23, 2022September 12, 2022 Blog Blog, Nutrition, Osteoporosis Leave a comment

What is osteoporosis? Osteoporosis is a disease of the bones that happens when you lose too much bone, make too little bone or both. As a result, your bones become weak and may break from a minor fall or, in serious cases, even from sneezing or bumping into furniture. What can you do to protect your bones? Get…

What is the Silver Tsunami?

By AgeWell ServicesMay 16, 2022September 12, 2022 Blog Baby Boomers, Blog, Older American's Month, Silver Tsunami Leave a comment

May is Older American’s Month, a time to honor the contributions of vital adults and their growing influence. An average of 10,000 Baby Boomers turn 65 years old every day, seven people every minute. By 2060, a full 25% of America’s population is expected to be over the age of 65. This demographic shift is…