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Month: January 2023

sad man on bed

Identifying the Winter Blues vs. Seasonal Depression

The winter blues and seasonal depression (also known as seasonal affective disorder or SAD) are two different conditions. Knowing the difference can help a person feel better sooner. When the excitement of the holiday season is over, it is normal to feel a little sad. Decorations have been taken down, the house looks ordinary, fun…

Martin Luther King Jr

Ways and Opportunities to Honor Life and Legacy of Dr. Martin Luther King, Jr.

Today we honor the life and legacy of Dr. Martin Luther King, Jr. Fifteen years after Dr. King’s assassination in 1968, the King Holiday Bill signed into law in 1983 designated the third Monday annually in January a federal holiday in observance of civil rights leader Dr. Martin Luther King, Jr. As shared by The…

woman holding plate of food

Ways to Make Cooking Easier

We all face our own challenges. For some, cooking may be difficult. While some people may need a program like Meals on Wheels to help them get the nutrition they need, others may just need to make some adjustments to make cooking easier and safer in your home. There are many helpful ideas to make…

Recent Posts

  • Identifying the Winter Blues vs. Seasonal Depression
  • Ways and Opportunities to Honor Life and Legacy of Dr. Martin Luther King, Jr.
  • Ways to Make Cooking Easier
  • DTE Energy Holiday Meal: An Extra Special Year!
  • Winter 2022 Letter from the Director

Recent Comments

  • AgeWell Services on Senior Strength Training: It is never too late to start
  • victoria tanzi on Senior Strength Training: It is never too late to start
  • AgeWell Services on DTE Energy Holiday Meal: An Extra Special Year!
  • John Cramblet on DTE Energy Holiday Meal: An Extra Special Year!
  • AgeWell Services on Pumpkin is for more than Pumpkin Spice Lattes

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Muskegon, MI 49440

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Berkshire
275 W. Clay Ave., Suite 100
Muskegon, MI 49440

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(231) 755-0434
1-800-442-6769

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