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Month: May 2022

Plate of colorful vegetables and grains

7 Tips for Summertime Fun with Diabetes

Summer is a time with many graduation parties, weddings, barbecues, picnics, and many other special events. It is a time meant for celebration; however, it is still wise to keep your health a priority. Sometimes with diabetes, it can be difficult to know what to do at these parties to balance enjoying yourself and keeping…

bowl of fruit and yogurt

May is National Osteoporosis Month

What is osteoporosis? Osteoporosis is a disease of the bones that happens when you lose too much bone, make too little bone or both. As a result, your bones become weak and may break from a minor fall or, in serious cases, even from sneezing or bumping into furniture. What can you do to protect your bones? Get…

Older man on computer

What is the Silver Tsunami?

May is Older American’s Month, a time to honor the contributions of vital adults and their growing influence. An average of 10,000 Baby Boomers turn 65 years old every day, seven people every minute. By 2060, a full 25% of America’s population is expected to be over the age of 65. This demographic shift is…

Mother and daughter

Lessons I Learned From My Mom Brought Me to AgeWell

With Mother’s Day over the weekend, I naturally began to think about my mom and what I have learned from her over the years. My mom was a teacher who taught elementary school for over 30 years. She cared for every one of her students as if they were her own. I’m still amazed that…

Women on bench

Caregiver Self-Care 101

Guest post by Tina Butler, CSA, CDP CEO Comfort Keepers Homecare/Oasis Senior Advisors Caregiving for a loved one can be one of the most selfless and rewarding acts.  Despite the benefits, the challenges of providing care can negatively affect the health and wellbeing of family caregivers.  In fact, rough studies indicate that 30% of caregivers…

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