Call (231) 733-8641 to register for an event or for more information
Thanks to funding through Senior Resources of West Michigan from the Muskegon County Senior Millage, we are able to provide various activities throughout Muskegon County. While there is no cost to participants, donations are always accepted. Below is a list of community-wide events, as well as events specific to each of our Lunch & Activity Centers and Partner Locations. Hover over the dots on the map below to see the various locations and click on the dot to view information about the location and what activities each location will be hosting.
Senior Water Fitness Classes
Tuesday’s & Thursday’s from 2:00-3:00 pm at MCC Lakeshore Fitness Center (the old YMCA in Downtown Muskegon)
Join us at MCC Lakeshore Fitness Center for these senior water fitness classes. Lots of variety and fun in the shallow end. Improve cardio, muscular strength and conditioning. No swimming ability is required for this class. ADA compliant pool lift is available. While there is no cost to participants, donations are always accepted.
Tai Chi for Seniors in Whitehall at White Lake Area Community Education
*New class starts on Thursday March 19! Intro to Tai Chi for Seniors from March 19 – May 28 from 11:45 am – 12:35 pm
*Current session is full. Intro to Tai Chi for Seniors from 10:45-11:30 am
Join Jane Wright, Arthritis Association certified Tai Chi instructor, for this new class designed to move participants thoroughly through the process of learning the basic principles of Tai Chi. This class is easy, enjoyable and safe for people with arthritis. It is evidence-based and effective at preventing falls. In addition, this class can improve muscle strength, flexibility and fitness, with additional benefits of improving relaxation, vitality, posture and immunity. While there is no cost to participants, donations are always accepted.