Thanks to funding through Senior Resources of West Michigan from the Muskegon County Senior Millage, we are able to provide various activities throughout Muskegon County. While there is no cost to participants, donations are always accepted. Below is a list of community-wide events, as well as events specific to each of our Lunch & Activity Centers and Partner Locations. Hover over the dots on the map below to see the various locations and click on the dot to view information about the location and what activities each location will be hosting.
Aquatics Exercise Classes – Muskegon Heights Public School Aquatics Center
Monday & Wednesday at 9:10-10:10 AM or 10:20-11:20 AM
We are committed to giving you the best benefits of a workout from head to toe. Stability, (able to keep your balance) mobility, (freeing up your joints) Strengthening, (muscle strength and toning) which will help you become a healthier you.
*Classes filled on a first come, first serve basis once registration opens the last full week of the month.
If you have questions about the class, or would like to register, please call Kaytie at (231) 354-2215.
Tai Chi – White Lake Area Community Education
Jane is back for the summer to help you meditate in motion with Tai Chi! Get your body moving with this series of gentle exercises and stretches.
Thursdays, August 18 – September 29
- Tai Chi 1 – Beginner Level
- 9:45 am – 10:35 am
- Tai Chi 2 – Advanced Level
- 11:00 am – 11:50 am
If you have questions about the class, or would like to register, please call Renee at (231) 733-8641.