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Category: Blog

“Delivering Hope” Raises Funds for Seniors During a Season of Bounty

Maybe you saw a signed card at your grocery store. Maybe the cashier was wearing a pin that said “Ask Me About Delivering Hope.” Maybe you were asked to make a donation as you entered a store in exchange for a button. What exactly is Delivering Hope? Delivering Hope is a way for people to…

Benefits of Exercise for Seniors of all Ages – Yoga Spotlight

Sphinx, downward facing dog, tree pose, and cobbler’s pose. What do these words have in common? They are all poses that you may get to try when you experience a yoga class at AgeWell Services. What are the benefits of exercise for older adults in general, you may ask. According to the National Council on…

Bridging the Technical Divide: Safely navigating the good and the bad of the digital world

Guest post by SafeSeniors Technology has a good side. It can bring the world to your doorstep, keeping you connected to those you know and love, sharing news from around the globe, offering a convenient way to bank, shop, and even visit the doctor! Unfortunately, technology can also bring out those who want to do…

Pumpkin is for more than Pumpkin Spice Lattes

As the air begins to turn cooler, minds turn to sweatshirts, hayrides, apple picking and pumpkin spice everything. Pumpkins aren’t just for lattes, carving, or pumpkin pies. Pumpkins are actually the perfect superfood that can be enjoyed year round! They are one of the most nutritious fruits loaded with antioxidants and disease-fighting vitamins. What makes…

Establishment and Growth of the Aging Network Part 2 – Administration on Aging (AoA)

Founded in 1973, AgeWell Services of West Michigan’s mission invites adults 60 and older to redefine their age. We provide vital connections to keep one of our most vulnerable populations nourished, active, learning and living independently. In the first blog post of this four-part series, we learned about the Older Americans Act (OAA). OAA was…

Moving and Motivation: AgeWell Services’ Wellness Center Exercise Classes Provide Help After Loss

By Lorraine Kinnucan Get Up! Get Dressed! Get Moving! This is the message that Sytsema Funeral Home suggested to me after the loss of my husband, Jerry. That was a year ago, and I have been faithful to that commitment because I had to go on. A friend had been coming to AgeWell Services’ Tanglewood…

The Wellness Center-It’s Not Just for Exercise

When you hear “the Wellness Center at AgeWell Services” what does that mean to you? Maybe it’s an exercise class with Francine, or a visit to the fitness room (with our four new machines). While physical fitness is an important part of what we do, the Wellness Center offers so much more! Read on to…

How Do Seniors Meet Other Seniors?

One of the most difficult aspects of aging can be the loneliness. Friends and family pass or move away, severing our social connections. Loneliness can be as dangerous for your health as smoking 15 cigarettes a day. There are ways to connect with others. Technology can help us connect with friends and family who don’t…

Establishment and Growth of the Aging Network Part 1 – The Older American Act (OAA)

Founded in 1973, AgeWell Services of West Michigan’s mission invites adults 60 and older to redefine their age. We provide vital connections to keep one of our most vulnerable populations nourished, active, learning and living independently. In this four-part series, we’re going to take you through a journey of the key legislations, networks and agencies…

Imposter Scams: Who are they, really?

Guest post by SafeSeniors Imposter scammers lie about who they are in order to trick you into giving them money or to provide them with sensitive information. Here are some common scams, what to watch for, and what to do. Romance Scams The imposter will pretend to be interested in you romantically. They’ll use a…

5 Reasons to Visit The Wellness Center at Tanglewood Park

AgeWell Services invites you to redefine age! We provide vital connections to keep you nourished, active, learning, and living independently. That is our mission at AgeWell Services, but it especially comes to life when you step into the Wellness Center at Tanglewood Park. We focus on serving the whole person, not just one aspect of…

5 Steps for Helping Seniors Beat the Summer Heat

We’ve all heard it before: It’s not the heat, but the humidity. Seniors are especially vulnerable during those dog days of summer when the air feels like a coat of wet fur. Anyone can suffer from heat-related illnesses, but conditions like obesity, heart disease and even diuretic medications make cooling off even harder, especially for…

How Do I Sign Up for Meals on Wheels?

An average of 10,000 people turn 65-years-old every day. As people age, there are many concerns. One major concern is how to remain living independently at home. For almost 50 years, Meals on Wheels has helped to provide meals to homebound Americans whether it’s just for a short time as they recover from an injury…

Self-Care Through Reading

Why do you read? What are the earliest books you remember reading? What books have been most impactful for you? The first books I remember my parents and grandparents reading to me were Big Red Barn by Margaret Wise Brown, The Biggest Bear by Lynd Ward and Blueberries for Sal by Robert McCloskey. To this…

Finding Non-Emergency Medical Transportation

Why is transportation a problem for older adults? Access to transportation gives people a sense of freedom. You can pick up and go on a whim. It is essential for maintaining independence and one’s health. If that freedom disappears, people can become isolated. Social isolation is an aging adult’s #1 enemy and without reliable transportation…

7th Heels for Meals & More: A Resounding Success!

After a two-year hiatus, the 7th Heels for Meals & More was an unparalleled success for people who attended and for the aging adults who will be served by the money raised. More than $68,410 was raised, including a $10,000 matching gift from an anonymous donor. “It was so amazing to see all the people…

A Sweet Treat for the 4th of July

Happy Independence Day! July is a month full of vibrant colors, lots of fresh, seasonal produce, and sunshine. We want to help you kick your July off with a bang by serving this Patriotic Berry Trifle at your next get-together. Patriotic Berry Trifle Ingredients: ¼ cup sugar plus 2/3 cup sugar ¼ cup fresh lemon…

No Wheat or Flour Diet

Gluten or wheat free foods are receiving a lot of attention. Some people are going gluten free as a way to lose weight. Others have an allergy to gluten. There is a big difference between these two groups. Gluten Free by Choice Some choose no wheat or no flour as a way to lose weight….

Parties in the Park Return

Parties in the Park has been a summer tradition in Muskegon for over 35 years. AgeWell Services is ecstatic to be selected to host a party Friday, July 22, 2022, from 5 p.m. to 9 p.m. at Hackley Park in downtown Muskegon. Parties have a family-friendly atmosphere, and admission is free. Rain or shine. Hackley…

Boosting Nutrition at the Farmer’s Market

The farmer’s market is one of the best places to find fresh, nutritious, and delicious foods during the summertime. From all types of lettuce, tomatoes, peppers, potatoes, apples, watermelon, berries, the list could go on and on! One thing to keep in mind when shopping for fruits and vegetables is to purchase a variety of…

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275 West Clay Avenue
Muskegon, MI 49440

(231) 755-0434
1-800-442-6769

Monday – Friday:
7:30 a.m. – 4:30 p.m.

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Berkshire
275 W. Clay Ave., Suite 100
Muskegon, MI 49440

Wellness Center & Driftwood Café
Tanglewood Park
560 Seminole Road
Muskegon, MI 49444

(231) 755-0434
1-800-442-6769

Monday – Friday:
7:30 AM – 4:30 PM

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AgeWell invites you to redefine age! We provide vital connections to keep you nourished, active, learning and living independently.