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This indoor cycling class features high-intensity cardio and rhythm-based choreography, alternating between sprinting and climbing on the stationary bike. $3 per class for Muskegon County residents 60 and older. All ... Read more
35 events found.
Events
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You will challenge both muscular strength and muscular endurance by incorporating weights designed to work the major muscle groups. $3 per class for Muskegon County residents 60 and older. All ... Read more |
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Dance to the beats of salsa, bachata and other known songs while grooving that body! $3 per class for Muskegon County residents 60 and older. All others $6 drop in ... Read more |
2 events,
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This indoor cycling class features high-intensity cardio and rhythm-based choreography, alternating between sprinting and climbing on the stationary bike. $3 per class for Muskegon County residents 60 and older. All ... Read more
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Warm up with strength training using hand weights for 30 minutes before finishing with Cardio Drum for 30 minutes, which is a high energy, full body workout that combines drumming, ... Read more |
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AgeWell Services is closed in observance of the Labor Day holiday. |
2 events,
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This indoor cycling class features high-intensity cardio and rhythm-based choreography, alternating between sprinting and climbing on the stationary bike. $3 per class for Muskegon County residents 60 and older. All ... Read more
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You will challenge both muscular strength and muscular endurance by incorporating weights designed to work the major muscle groups. $3 per class for Muskegon County residents 60 and older. All ... Read more |
1 event,
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Dance to the beats of salsa, bachata and other known songs while grooving that body! $3 per class for Muskegon County residents 60 and older. All others $6 drop in ... Read more |
2 events,
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This indoor cycling class features high-intensity cardio and rhythm-based choreography, alternating between sprinting and climbing on the stationary bike. $3 per class for Muskegon County residents 60 and older. All ... Read more
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Warm up with strength training using hand weights for 30 minutes before finishing with Cardio Drum for 30 minutes, which is a high energy, full body workout that combines drumming, ... Read more |
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2 events,
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This indoor cycling class features high-intensity cardio and rhythm-based choreography, alternating between sprinting and climbing on the stationary bike. $3 per class for Muskegon County residents 60 and older. All ... Read more
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You will challenge both muscular strength and muscular endurance by incorporating weights designed to work the major muscle groups. $3 per class for Muskegon County residents 60 and older. All others $6 drop in fee. Cash or check only. |
1 event,
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Dance to the beats of salsa, bachata and other known songs while grooving that body! $3 per class for Muskegon County residents 60 and older. All others $6 drop in fee. Cash or check only. |
2 events,
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This indoor cycling class features high-intensity cardio and rhythm-based choreography, alternating between sprinting and climbing on the stationary bike. $3 per class for Muskegon County residents 60 and older. All others $6 drop in fee. Cash or check only.
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Warm up with strength training using hand weights for 30 minutes before finishing with Cardio Drum for 30 minutes, which is a high energy, full body workout that combines drumming, music and aerobics. $3 per class for Muskegon County residents 60 and older. All others $6 drop in fee. Cash or check only. |
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2 events,
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This indoor cycling class features high-intensity cardio and rhythm-based choreography, alternating between sprinting and climbing on the stationary bike. $3 per class for Muskegon County residents 60 and older. All others $6 drop in fee. Cash or check only.
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You will challenge both muscular strength and muscular endurance by incorporating weights designed to work the major muscle groups. $3 per class for Muskegon County residents 60 and older. All others $6 drop in fee. Cash or check only. |
1 event,
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Dance to the beats of salsa, bachata and other known songs while grooving that body! $3 per class for Muskegon County residents 60 and older. All others $6 drop in fee. Cash or check only. |
2 events,
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This indoor cycling class features high-intensity cardio and rhythm-based choreography, alternating between sprinting and climbing on the stationary bike. $3 per class for Muskegon County residents 60 and older. All others $6 drop in fee. Cash or check only.
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Warm up with strength training using hand weights for 30 minutes before finishing with Cardio Drum for 30 minutes, which is a high energy, full body workout that combines drumming, music and aerobics. $3 per class for Muskegon County residents 60 and older. All others $6 drop in fee. Cash or check only. |
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2 events,
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This indoor cycling class features high-intensity cardio and rhythm-based choreography, alternating between sprinting and climbing on the stationary bike. $3 per class for Muskegon County residents 60 and older. All others $6 drop in fee. Cash or check only.
-
You will challenge both muscular strength and muscular endurance by incorporating weights designed to work the major muscle groups. $3 per class for Muskegon County residents 60 and older. All others $6 drop in fee. Cash or check only. |
1 event,
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Dance to the beats of salsa, bachata and other known songs while grooving that body! $3 per class for Muskegon County residents 60 and older. All others $6 drop in fee. Cash or check only. |
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