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  • Spin Class

    AgeWell Services - Berkshire Admin Building 275 W Clay Ave Ste 100, Muskegon, Michigan, United States

    This indoor cycling class features high-intensity cardio and rhythm-based choreography, alternating between sprinting and climbing on the stationary bike. $3 per class for Muskegon County residents 60 and older. All ... Read more

  • Full Body Strength Class

    AgeWell Services - Berkshire Admin Building 275 W Clay Ave Ste 100, Muskegon, Michigan, United States

    You will challenge both muscular strength and muscular endurance by incorporating weights designed to work the major muscle groups. $3 per class for Muskegon County residents 60 and older. All ... Read more

  • Zumba Class

    AgeWell Services - Berkshire Admin Building 275 W Clay Ave Ste 100, Muskegon, Michigan, United States

    Dance to the beats of salsa, bachata and other known songs while grooving that body! $3 per class for Muskegon County residents 60 and older. All others $6 drop in ... Read more

  • Spin Class

    275 W Clay Ave Ste 100 275 W Clay Ave Ste 100, Muskegon

    This indoor cycling class features high-intensity cardio and rhythm-based choreography, alternating between sprinting and climbing on the stationary bike. $3 per class for Muskegon County residents 60 and older. All ... Read more

  • Strength Training and Cardio Drum Class

    AgeWell Services - Berkshire Admin Building 275 W Clay Ave Ste 100, Muskegon, Michigan, United States

    Warm up with strength training using hand weights for 30 minutes before finishing with Cardio Drum for 30 minutes, which is a high energy, full body workout that combines drumming, ... Read more

  • Spin Class

    AgeWell Services - Berkshire Admin Building 275 W Clay Ave Ste 100, Muskegon, Michigan, United States

    This indoor cycling class features high-intensity cardio and rhythm-based choreography, alternating between sprinting and climbing on the stationary bike. $3 per class for Muskegon County residents 60 and older. All ... Read more

  • Full Body Strength Class

    AgeWell Services - Berkshire Admin Building 275 W Clay Ave Ste 100, Muskegon, Michigan, United States

    You will challenge both muscular strength and muscular endurance by incorporating weights designed to work the major muscle groups. $3 per class for Muskegon County residents 60 and older. All ... Read more

  • Zumba Class

    AgeWell Services - Berkshire Admin Building 275 W Clay Ave Ste 100, Muskegon, Michigan, United States

    Dance to the beats of salsa, bachata and other known songs while grooving that body! $3 per class for Muskegon County residents 60 and older. All others $6 drop in ... Read more

  • Spin Class

    AgeWell Services - Berkshire Admin Building 275 W Clay Ave Ste 100, Muskegon, Michigan, United States

    This indoor cycling class features high-intensity cardio and rhythm-based choreography, alternating between sprinting and climbing on the stationary bike. $3 per class for Muskegon County residents 60 and older. All ... Read more

  • Strength Training and Cardio Drum Class

    AgeWell Services - Berkshire Admin Building 275 W Clay Ave Ste 100, Muskegon, Michigan, United States

    Warm up with strength training using hand weights for 30 minutes before finishing with Cardio Drum for 30 minutes, which is a high energy, full body workout that combines drumming, ... Read more

  • Spin Class

    AgeWell Services - Berkshire Admin Building 275 W Clay Ave Ste 100, Muskegon, Michigan, United States

    This indoor cycling class features high-intensity cardio and rhythm-based choreography, alternating between sprinting and climbing on the stationary bike. $3 per class for Muskegon County residents 60 and older. All ... Read more