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This indoor cycling class features high-intensity cardio and rhythm-based choreography, alternating between sprinting and climbing on the stationary bike. $3 per class for Muskegon County residents 60 and older. All ... Read more
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You will challenge both muscular strength and muscular endurance by incorporating weights designed to work the major muscle groups. $3 per class for Muskegon County residents 60 and older. All ... Read more |
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Dance to the beats of salsa, bachata and other known songs while grooving that body! $3 per class for Muskegon County residents 60 and older. All others $6 drop in ... Read more |
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