Spin Class
This indoor cycling class features high-intensity cardio and rhythm-based choreography, alternating between sprinting and climbing on the stationary bike. $3 per class for Muskegon County residents 60 and older. All ... Read more
12 events found.
Events
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AgeWell Services - Berkshire Admin Building 275 W Clay Ave Ste 100, Muskegon, Michigan, United States -
Full Body Strength Class
AgeWell Services - Berkshire Admin Building 275 W Clay Ave Ste 100, Muskegon, Michigan, United StatesYou will challenge both muscular strength and muscular endurance by incorporating weights designed to work the major muscle groups. $3 per class for Muskegon County residents 60 and older. All ... Read more
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Zumba Class
AgeWell Services - Berkshire Admin Building 275 W Clay Ave Ste 100, Muskegon, Michigan, United StatesDance to the beats of salsa, bachata and other known songs while grooving that body! $3 per class for Muskegon County residents 60 and older. All others $6 drop in ... Read more
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Spin Class
AgeWell Services - Berkshire Admin Building 275 W Clay Ave Ste 100, Muskegon, Michigan, United StatesThis indoor cycling class features high-intensity cardio and rhythm-based choreography, alternating between sprinting and climbing on the stationary bike. $3 per class for Muskegon County residents 60 and older. All ... Read more
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Strength Training and Cardio Drum Class
AgeWell Services - Berkshire Admin Building 275 W Clay Ave Ste 100, Muskegon, Michigan, United StatesWarm up with strength training using hand weights for 30 minutes before finishing with Cardio Drum for 30 minutes, which is a high energy, full body workout that combines drumming, ... Read more
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Spin Class
AgeWell Services - Berkshire Admin Building 275 W Clay Ave Ste 100, Muskegon, Michigan, United StatesThis indoor cycling class features high-intensity cardio and rhythm-based choreography, alternating between sprinting and climbing on the stationary bike. $3 per class for Muskegon County residents 60 and older. All ... Read more
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Full Body Strength Class
AgeWell Services - Berkshire Admin Building 275 W Clay Ave Ste 100, Muskegon, Michigan, United StatesYou will challenge both muscular strength and muscular endurance by incorporating weights designed to work the major muscle groups. $3 per class for Muskegon County residents 60 and older. All ... Read more
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Zumba Class
AgeWell Services - Berkshire Admin Building 275 W Clay Ave Ste 100, Muskegon, Michigan, United StatesDance to the beats of salsa, bachata and other known songs while grooving that body! $3 per class for Muskegon County residents 60 and older. All others $6 drop in ... Read more
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AgeWell Services Closed – Staff Training
AgeWell Services will be closed for staff training.
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AgeWell Services Closed – Thanksgiving Holiday
AgeWell Services is closed in observance of the Thanksgiving holiday.
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AgeWell Services Closed – Christmas Holiday
AgeWell Services is closed in observance of the Christmas Eve and Day holidays.
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AgeWell Services Closed – New Year’s Holiday
AgeWell Services will be closed in observance of the New Year's Eve and Day holidays.
