Strength Training and Cardio Drum Class
August 27 @ 10:00 am – 11:00 am
Warm up with strength training using hand weights for 30 minutes before finishing with Cardio Drum for 30 minutes, which is a high energy, full body workout that combines drumming, music and aerobics.
$3 per class for Muskegon County residents 60 and older. All others $6 drop in fee. Cash or check only.
