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DTSTART;TZID=America/Detroit:20260922T090000
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DTSTAMP:20260824T152452Z
CREATED:20260824T152451Z
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UID:7827-1790067600-1790071200@agewellservices.org
SUMMARY:Spin Class
DESCRIPTION:This indoor cycling class features high-intensity cardio and rhythm-based choreography\, alternating between sprinting and climbing on the stationary bike. \n\n\n\n$3 per class for Muskegon County residents 60 and older. All others $6 drop in fee. Cash or check only.
URL:https://agewellservices.org/event/spin-class-9/
LOCATION:AgeWell Services – Berkshire Admin Building\, 275 W Clay Ave Ste 100\, Muskegon\, Michigan\, 49440\, United States
CATEGORIES:Senior Community Activities
ATTACH;FMTTYPE=image/jpeg:https://agewellservices.org/wp-content/uploads/2026/08/Community-Exercise-Class-Spin.jpg
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DTSTART;TZID=America/Detroit:20260922T100000
DTEND;TZID=America/Detroit:20260922T110000
DTSTAMP:20260824T164355Z
CREATED:20260824T164007Z
LAST-MODIFIED:20260824T164355Z
UID:7839-1790071200-1790074800@agewellservices.org
SUMMARY:Full Body Strength Class
DESCRIPTION:You will challenge both muscular strength and muscular endurance by incorporating weights designed to work the major muscle groups. \n\n\n\n$3 per class for Muskegon County residents 60 and older. All others $6 drop in fee. Cash or check only.
URL:https://agewellservices.org/event/full-body-strength-class-4/
LOCATION:AgeWell Services – Berkshire Admin Building\, 275 W Clay Ave Ste 100\, Muskegon\, Michigan\, 49440\, United States
CATEGORIES:Senior Community Activities
ATTACH;FMTTYPE=image/jpeg:https://agewellservices.org/wp-content/uploads/2026/08/Community-Exercise-Class-Full-Body-Strength.jpg
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