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DTSTART;TZID=America/Detroit:20260917T090000
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UID:7825-1789635600-1789639200@agewellservices.org
SUMMARY:Spin Class
DESCRIPTION:This indoor cycling class features high-intensity cardio and rhythm-based choreography\, alternating between sprinting and climbing on the stationary bike. \n\n\n\n$3 per class for Muskegon County residents 60 and older. All others $6 drop in fee. Cash or check only.
URL:https://agewellservices.org/event/spin-class-8/
LOCATION:AgeWell Services – Berkshire Admin Building\, 275 W Clay Ave Ste 100\, Muskegon\, Michigan\, 49440\, United States
CATEGORIES:Senior Community Activities
ATTACH;FMTTYPE=image/jpeg:https://agewellservices.org/wp-content/uploads/2026/08/Community-Exercise-Class-Spin.jpg
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DTSTART;TZID=America/Detroit:20260917T100000
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UID:7869-1789639200-1789642800@agewellservices.org
SUMMARY:Strength Training and Cardio Drum Class
DESCRIPTION:Warm up with strength training using hand weights for 30 minutes before finishing with Cardio Drum for 30 minutes\, which is a high energy\, full body workout that combines drumming\, music and aerobics. \n\n\n\n$3 per class for Muskegon County residents 60 and older. All others $6 drop in fee. Cash or check only.
URL:https://agewellservices.org/event/strength-training-and-cardio-drum-class-4/
LOCATION:AgeWell Services – Berkshire Admin Building\, 275 W Clay Ave Ste 100\, Muskegon\, Michigan\, 49440\, United States
CATEGORIES:Senior Community Activities
ATTACH;FMTTYPE=image/jpeg:https://agewellservices.org/wp-content/uploads/2026/08/Community-Exercise-Class-Strength-Training-and-Cardio-Drum.jpg
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